Blood Pressure: 117/78 :)
Breakfast: Raisin Bran Cereal with Skim Milk
Exercise: 23 minute walk around my neighborhood, moderate/fast pace
Lunch: Natural Peanut Butter and a banana sandwich on Mulitgrain (YUM, thank you, Elvis:)
Snack: Vegan "S'more" milkshake from Strong Hearts Cafe (no, I'm not going Vegan, they just make AWESOME milkshakes :)
Dinner: Potluck dinner at Book Club Meeting, tasting portions of blackened chicken, pulled pork, fruit salad, my couscous salad, and two slices and whole grain bread :)
A good day :)
Lynn
Oh! My creativity!!! Went to always awesome Fairy Tale Book Club where we talked about all things Dragon, and created a new recipe that should be up on my food blog tomorrow :)
ReplyDeleteMy classic breakfast: PB and banana with honey and nutmeg. Even better when you serve it on french toast instead of toasted whole wheat.
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